Jan 26, 2021
This week Adee and Michael are talking about getting your body back after pregnancy. From experiencing diastasis, to postpartum depression, to tracking your food again, this episode is full of tips that will help you come up with a postpartum wellness plan for getting back to feeling comfortable and confident in your...
Jan 19, 2021
Starting a family is both
rewarding and challenging at the same time. This week, Michael and
Adee are talking about creating a plan, setting expectations and
negotiating responsibilities of parenthood in order to avoid
unnecessary stress so that you can both enjoy your baby, and each
What you’ll learn:
Jan 12, 2021
We sent out a survey to over 3,000 aspiring nutrition coaches about what stopped them from taking the leap to begin coaching clients. One of the most frequent questions we heard was: can you actually make money as a nutrition coach?
In today’s episode, Adee and Michael will dispel myths about making money as an online...
Jan 5, 2021
This week Adee and Michael are
answering another listener's question about overcoming the
challenge of unwanted weight gain and learning how to take care of
Be sure to tune in for more tips on nutrition, meditation, and mindset shifts that are sure to help you find what works best for you on your journey...