Apr 27, 2021
In today’s episode, Adee and Michael are sharing one of the biggest parenting lessons they have learned so far: your attitude about an experience is more important than the experience itself.
While expecting, Adee and Michael heard many negative stories about parenting such as, “Say goodbye to your weekly date...
Apr 20, 2021
Let’s talk about eating intuitively.
Maybe you’ve been tracking your food for a while and you’re curious about shifting to a more intuitive way of eating.
Maybe your lifestyle no longer supports precise weighing and tracking.
Maybe you want to get more in touch with your body and trust its signals rather than...
Apr 13, 2021
Sharing and confiding in others can oftentimes be a scary thing. In today’s episode Adee and Michael share some useful tips on how to navigate touchy subjects, asking the right questions, and how to become a safe place for other people.
What you’ll learn:
15:35 - Acknowledgement
18:30 - Practice patience
20:30...
Apr 6, 2021
This one is for all you praise junkies out there! In today’s episode Adee and Michael share their stories on improving your sex life, feeling more connected, and breathing new life into your relationship all through the power of praise. Tune in to learn how practicing gratitude in your relationships can transform your...