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Inside WAG Nutrition Podcast

May 25, 2021

There’s something profoundly satisfying about putting pen to paper and writing down your inner thoughts. Journaling allows you to experience what’s going on inside your head, process it, and think about it in a different way. 

 

Today’s episode is a deep dive into how and why you should make journaling a...


May 18, 2021

We all know that sex is one of the most important parts of romantic relationships, but so many people don’t like to talk about it. But Michael and Adee believe it’s important to discuss, and it doesn’t have to be controversial. In this episode, they unpack four practical strategies and mindsets for improving your...


May 11, 2021

Why is it that the person you’re closest to is also the person you’re most skilled at pissing off? Today’s episode is about 8 surefire ways to piss off your partner. Michael and Adee are giving examples from their own relationship and sharing some ways they’ve overcome annoyances to meet each other’s...


May 4, 2021

What do you do when your clients need more than a cheerleader? Do you feel confident giving them some tough love? Giving constructive feedback is an art, and can be critical for your clients to achieve real behavior change. Today’s episode is all about how to tactfully and effectively deliver honest feedback. Michael...