Dec 31, 2019
In today’s episode, Michael and Adee break down a topic they’ve been focusing on in their own lives: cultivating masculine and feminine energy. They explain why it’s important to access both and offer advice for using masculine and feminine energy to improve your relationships, career, and life. This episode is...
Dec 24, 2019
On today’s episode, Michael and Adee tackle another question from a listener: How can you raise kids to have a good relationship with food? After researching and talking with friends who have kids, Michael and Adee have come up with five useful strategies for helping your kids to eat healthy while also having a...
Dec 17, 2019
As we get older it can become more and more difficult to build deep, meaningful friendships, but Michael and Adee believe people are craving that kind of connection more than ever. On today’s episode, they unpack some of their best tips for engaging in deep conversations with friends. Listen along to learn some...
Dec 10, 2019
Michael and Adee are passionate about helping people find healthier, more committed relationships, but sometimes it can be hard to know where to start. If you’re looking for ways to start growing in your relationship even when things are going well, check out this episode for some useful tips. Michael and Adee explain...
Dec 3, 2019
On today’s episode, Michael and Adee unpack one of the most important mindset shifts they’ve found in nutrition and other areas of life: valuing consistency over intensity. Though periods of intensity can be helpful sometimes, it’s more important to build a foundation of consistent habits. They offer three...