May 28, 2019
This week on the WAG podcast, Michael and Adee offer practical tips for getting to know yourself. It might take a little detective work, and you may need some help along the way, but they explain how self-knowledge can help you become the best version of yourself. Stay tuned until the end for a special challenge that...
May 21, 2019
On this week’s episode, Michael and Adee explain how food pyramids can serve as a map for developing and maintaining a healthier lifestyle. They explore the ideas behind two popular pyramids people already use, and then Adee reveals the nutrition pyramid she designed. Listen along to learn how to develop a bottom to...
May 14, 2019
In order to better serve the needs of WAG clients, Michael and Adee took on a three-month experiment with the ketogenic diet. As they wrap up those three months, the couple unpacks their experiences with the high-fat, low-carb diet and explains what they’ve learned along the way. Check out this week’s episode if...
May 7, 2019
The diet and nutrition world is constantly changing, and that means businesses like WAG need to adapt to their customer’s needs and wants in order to stay relevant. On this week’s episode, Michael and Adee talk about how WAG has changed since it first started. Adee also shares some of her ideas and goals for...