Mar 17, 2019
Michael and Adee have seen firsthand the power of building confidence in their lives. On this week’s episode, they talk through some practical ways to work through feelings of fear that can keep us from making progress. And since the best way to be confident about something is to actually be good at it, the duo offers...
Mar 17, 2019
If you’ve ever struggled to reach the nutrition goals you set for yourself (and let’s be honest, who hasn’t?), then this episode is for you! Whether you’re looking to lose weight, get a six pack or just add some healthier habits to your life, Michael and Adee can help. On this week’s episode, they share some...
Mar 17, 2019
In the first ever episode of the Working Against Gravity podcast, Michael and Adee Cazayoux explore the basics of why we build habits and how to optimize that habit building for the highest efficiency and performance. If you’re looking for tips on how to “get in the driver’s seat” of creating habits that improve...