Mar 31, 2020
Have you heard of Coronavirus? Of course you have!
On today’s episode, Michael and Adee talk about the pandemic impacting all of our lives. They share the specific things they’re doing to maintain health and sanity during this time in three areas: mindset, health & fitness and community & relationships.
If you’ve...
Mar 24, 2020
On today’s episode, Michael and Adee tackle a listener question about finding support from people around you developing a growth mindset, and developing healthier snacking habits. They explain how progress requires a mixture of asking for help and controlling what you can control on your own, and they share some...
Mar 17, 2020
Having a solid morning routine can help get your days off to a great start, decreasing your stress and increasing your productivity. On today’s episode, Michael and Adee describe their consistent morning routine and offer some helpful tips for building one of your own. They also explain how starting with one small...
Mar 10, 2020
The word is officially out, Adee and Michael are having a baby! On today’s episode, they walk you through the entire process of preparing to get pregnant, from the conversations they had early on to the tests they took. Whether you’re thinking about having kids someday or are currently trying to get pregnant, this...
Mar 3, 2020
Making sacrifices is a key part of every relationship, whether it’s on big decisions (like where to live) or in small choices (like how much time to spend at work). In today’s episode, Michael and Adee address a question from one of their listeners about how to decide what sacrifices to make, and what to do when...